In a new interview with Refinery29 , the model and television personality dishes on just how much parenthood has (and hasnt!) changed her, as well as the aftermath of her battle with postpartum depression following the birth of her daughter Luna Simone , who turns 1 on Friday. Just know that theres a light on the other side, Teigen, 31, says of the advice shed gives moms going through a similar experience. When I was in the midst of everything, I could never imagine myself on the other side of it. Now, Im able to look at September, October, November, December, and shake my head at how dark and crazy of a period it was. Continues Teigen, who is Vita Cocos newest campaign face , Unfortunately, you can only really do that when youre out of it . Theres no other way to explain it. And theres no better feeling than being out of it. Want all the latest pregnancy and birth announcements, plus celebrity mom blogs? Click here to get those and more in the PEOPLE Babies newsletter . RELATED VIDEO: Chrissy Teigen Pens Essay on Painful Battle With Postpartum Depression: I Couldnt Figure Out Why I Was So Unhappy The famously funny beauty – whose husband is musician John Legend , 38 – admits that just because shes past the brunt of the experience doesnt mean shes completely in the clear emotionally. You have your good and bad days. I just had a bad day a couple days ago, she explains.
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